Can coloring apps be used for art therapy?

While coloring apps are not a substitute for professional art therapy, they can be used as a supplementary tool in therapeutic contexts. The act of coloring can be meditative and self-expressive, aligning with some goals of art therapy. Coloring apps provide a low-pressure creative outlet, which can be particularly beneficial for individuals who feel intimidated by traditional art materials. Some therapists may incorporate digital coloring into their practice, especially for clients who are tech-savvy or when in-person sessions aren't possible. However, it's important to note that professional art therapy involves much more than just coloring and should be conducted under the guidance of a trained therapist.

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